The Invisible Current – Romeo Stevens on how a meditator processes emotional patterns

Books suggested in the Podcast:

Open the Hearts of Compassion: https://www.amazon.com/Opening-Heart-…

Core Transformation: https://www.andreasnlp.com/store/book…

Romeo Stevens is a Buddhism practitioner in the Bay Area. With his interdisciplinary knowledge in neuroscience and spirituality, he has helped a lot of people in processing their long-overdue emotional blockage and helped them resolve the patterns, in a way, also called karma.

We found that it helps to process the emotions, in the right way, when they first surge. In an analogy to surfing the waves, the waves build momentums, the third one being the biggest out of the three. In another analogy to a debt crisis, the long-term one is built up from the smaller boom-bust cycles. And at the end is a de-leverage – with balance, it is a beautiful smooth de-leverage, without balance, it will go through some destroy and rebirth.

Wherever you are right now, we want you to know that this is not the end. The universe and the inner tranquility holds space, warmth, love, light, and hope. If you hit a floor, that’s not the bottom, it’s the bouncing floor for you to investigate. The investigation is a path to enlightenment.

Romeo’s blog: neuroticgradientdescent.blogspot.com

Photo credit: photo by Holly’s Coastal View from StockSnap